About Healing Breaths
Healing Breaths is a division of the Art of Living Foundation, a United Nations Non Governmental Organization operating in over 150 countries.
Healing Breaths is dedicated to serving healthcare professionals by providing research-backed tools and techniques to reduce stress, enhance energy, improve resilience, and avoid burnout.
50% OFF! FOR A LIMITED TIME ONLY
Give Yourself The Vacation You Always Wanted, But Never Knew Existed
Experience TRUE rest and rejuvenation at this 3-day self-care retreat for medical professionals at Martha's Vineyard.
SKY Program
Cope with Stress
Our resilience programs help healthcare professionals cope with stress, resulting in a greater sense of calm and focus.
Increase Energy
Our research-backed techniques can help individuals manage burnout and regain a feeling of increased energy and balance in their lives.
Interactive Course
Our interactive well-being course allows participants to access that inner quiet space within each of us amid all the external chaos.
Contact us at: openprograms@healingbreaths.org
Copyright 2022 © Healing Breaths
Healing Breath's mission is to nourish and energize healthcare professionals with self-care programs that strengthen resilience, and restore a sense of purpose and community.
Mission
100+
Independent studies
on SKY Breath Meditation (SKY)
Our SKY Breath Meditation Program provides evidenced-based practices, proven to reduce stress and improve well-being
Stress
178%
REDUCTION
in cortisol vs. standard care alone
Evidence-based practices that can significantly reduce stress from the very 1st session!
Depression
67%
REDUCTION
in depression after 1 month
Deep Sleep
128%
INCREASE
in restorative sleep vs. control
(REM)
Anxiety
41%
REMISSION
in anxiety after 1 month
Working non-stop on the front lines of the COVID pandemic, more than ever before, healthcare professionals need a break, a way to recharge.
In this spirit, Healing Breaths offers this exclusive retreat teaching techniques shown by more than 100 independent, peer-reviewed studies to have a comprehensive range of physical, mental, and emotional benefits.
SKY™: An Immersive Self-Care Retreat at Martha’s Vineyard
Access that quiet space within you through the power of breath and meditation. Healing Breaths provides CME accredited programs that have helped thousands of healthcare professionals address the effects of burnout and build inner resilience.
Benefits of Healing Breaths SKY Program
Designed by healthcare professionals for healthcare professionals
3 specially tailored sessions and 2 expert instructors
10 CE credits for physicians, nurses, NPs, PAs, psychologists, social workers, pharmacists, dieticians, and dentists
In the News...
June 28-30, 2022
Healing Breaths Presents
Faculty
Dr. Priya Narayanan, MD currently heads an Assertive Community Treatment program in Los Angeles, serving the needs of people with severe and persisting mental illness. Dr. Narayanan also teaches meditation and self-development workshops with a focus on addressing burnout and increasing resiliency among healthcare professionals.
John Osborne John Osborne is a senior faculty member at the Art of Living Foundation and a meditation instructor/trainer for over 40 years. He is a founding member of Project Welcome Home Troops, a mental and physical wellness program for returning Iraqi and Afghan Combat Vets challenged by post-traumatic stress, moral injury, and combat-related trauma.
Co-Sponsor
Kenneth Paul Rosenberg, MD, is an addiction psychiatrist in private practice in Manhattan and is on the voluntary faculty at the Weill Cornell Medical Center and New York–Presbyterian Hospital. Dr. Rosenberg is the author of Behavioral Addictions (Elsevier, 2014), Infidelity (Hachette, 2018), and Bedlam (Penguin Random House, 2019). www.uppereasthealth.com
Experience a Real Vacation at Martha’s Vineyard
Get away and experience the local farms, storied lighthouses, and fairy-tale cottages of Martha’s Vineyard, while learning evidence-based techniques shown to help healthcare professionals cope with stress, depression, and burnout.
Vacate the stress, vacate the worry, vacate the symptoms of burnout.
